Rev+Flow by REFIT
Adult Enrichment -
Adult Enrichment 2025
REV+FLOW by REFIT is a workout for everybody and EVERY BODY. Rev+Flow is a low-impact, high-intensity workout that increases your strength, balance, flexibility, and mobility.
You'll get a challenging, full-body workout that leaves you feeling strong, toned, and empowered. 💪
Bring a mat and 2 or 3 # weights (optional).
October 2025
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November 2025
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REFIT:November 10th
REFIT:October 27th
REFIT:October 6th
Closed
DGF Elementary
Monday, Oct 6
3:30 - 4:30 PM
Su
M
Tu
W
Th
F
Sa
Price:
$
5
00
Online registration is over
REFIT:September 22nd
Closed
DGF Elementary
Monday, Sep 22
3:30 - 4:30 PM
Su
M
Tu
W
Th
F
Sa
Price:
$
5
00
Online registration is over